by Dr. Blair Steel | Dec 14, 2023 | mental health treatment, methodtreatment, Rehab for Depression, Relapse prevention, Therapy and counseling, treatment for anxiety
Addiction is a complex and devastating disease that affects millions of individuals and their families worldwide. It is characterized by compulsive drug or alcohol use despite negative consequences. Addiction can have a profound impact on an individual’s physical and...
by Brooke Gilbertsen | Nov 19, 2023 | Healthy coping mechanisms
Struggling with triggers and cravings is a common experience for those in recovery from addiction. These intense urges can be triggered by a variety of factors, such as stress, emotions, or even certain people, places, or things. Finding healthy ways to cope with...
by Dr. Blair Steel | Nov 18, 2023 | Relapse prevention
Creating a relapse prevention plan is an essential step in maintaining sobriety. For those who have struggled with addiction, the road to recovery can be challenging and full of obstacles. However, with a well-crafted plan in place, the journey towards a healthier and...
by Dr. Blair Steel | Nov 16, 2023 | Support systems
Welcome to our comprehensive article on the importance of having a support system in recovery. Whether you or a loved one are currently in recovery or considering seeking help, understanding the role of a support system is crucial for maintaining long-term...
by Brooke Gilbertsen | Nov 15, 2023 | Relapse prevention
Relapse is a common and often frustrating part of the journey towards sobriety. Despite our best efforts, it can happen to anyone. Whether it’s due to external triggers or internal struggles, relapse can feel like a major setback. But it’s important to...
by Brooke Gilbertsen | Nov 14, 2023 | Support systems
Building a support system is an essential aspect of maintaining sobriety, especially for those going through drug rehabilitation. This is especially true in a bustling city like Los Angeles, where the temptations and stresses of daily life can make it challenging to...
