by Dr. Blair Steel | Nov 13, 2023 | Healthy coping mechanisms
Welcome to our article on activities that promote sobriety. Sobriety is a challenging but crucial aspect of maintaining a healthy lifestyle. Whether you are recovering from addiction or simply striving for a sober lifestyle, finding healthy coping mechanisms and...
by Dr. Blair Steel | Nov 11, 2023 | Relapse prevention
Drug addiction is a complex and serious issue that affects millions of people around the world. While overcoming addiction is a major accomplishment, maintaining sobriety can be a lifelong journey. One of the biggest challenges in this journey is the risk of relapse....
by Dr. Blair Steel | Nov 8, 2023 | Support systems
Welcome to our guide on managing relationships in recovery. Recovery is a journey that can be challenging but also incredibly rewarding. One of the key aspects of maintaining sobriety is managing your relationships with others. Whether it’s with family, friends,...