The Experience
Discover an effective approach to healing and mental health support.
Healing the mind, body, and soul
We know the journey to treatment is exhausting. We designed our program to meet your every need so you can focus your attention and energy on what matters most: healing and recovery.
Situated in the quiet, upscale neighborhoods of Cheviot Hills and Westwood, 1 Method’s facilities are an oasis for relaxation and healing to take place. We offer both shared and private accommodations, each with their own exclusive, well-appointed décor, Wi-Fi and flat-screen TVs, featuring DIRECTV and Netflix. Outdoor patios and balconies contribute to the therapeutic atmosphere and tranquility. Quite simply, this is a wonderful place to begin your recovery.
Begin your Healing Journey today and get started on your road to recovery and healing with 1 Method Center.
A Focus on Wellness: The Health and Fitness Program
“Physical fitness is the first requisite of happiness.” – Joseph Pilates
Just going to ‘rehab’ is one thing. Coming to us you will discover a lifestyle strategy that is focused on your immediate health and continued wellness. A central theme to the 1 Method experience is our health and fitness program where exercise intentions merge with action to yield results. Regardless of whether you are a fitness enthusiast, a little out of shape or have never set foot in a gym, we tailor a plan to your abilities. In addition to working with a trainer, massage and chiropractic services are complemented by nutritious, bountiful meals and a supportive environment dedicated to your success.
This vibrant atmosphere is further enhanced by holistic therapies that include bodywork, meditation, breathwork, yoga, and acupuncture. The results are transformational – inside and out.
Begin your Healing Journey today and get started on your road to recovery and healing with 1 Method Center.
Life at 1 Method
The setting mirrors our clinical attitude. We practice gratitude. We patiently work with you to help you discover, understand and overcome the obstacles that have prevented you from realizing your true potential. While many treatment programs are staffed with people who have experience with their own recovery, we have staff members who have personal experience with their own recovery at 1 Method Center. Having walked in your shoes, they excel at leading you on your path to recovery and walking with you side by side to help you achieve yours against a backdrop that fosters personal success. This commitment is reflected in everything we do.
Daily Routine
Your day will start with a nutritious meal prepared by one of our top chefs. On certain days breakfast is followed by working out with our personal trainers in one of our well-equipped private gyms. Following that, your day may include meeting with your primary therapist, case manager, psychiatrist, treating physician, and group therapy, as well as participating in various holistic treatments. In the evening following dinner, you will have the opportunity to attend sober support meetings in the community. Weekends include a mixture of reintegration activities and visiting hours for family and friends.
Rest assured; you’ll still have plenty of time to appreciate your stay with us. You’ll be able to enjoy the sun, swim in the pool, or just read a book under a shade tree. Needless to say, if you prefer to retire to your suite and watch a movie, use your computer, or simply meditate and relax – you’ll have the time for all of that too.
Life After 1 Method
Aftercare
Throughout your stay you will have worked with your team to identify “triggers” that could cause you to fall backwards or relapse when you leave. We also help prepare you for any unexpected situations that could negatively impact your progress. In this way, you are guided on how to continue the recovery and healing process on the road ahead. You will work with your team to develop an Aftercare Plan that guides you going forward. This outlines your goals and continued treatment once you leave and helps you stay on track.
Going Home
Most people leave 1 Method feeling better prepared to handle and cope with their presenting problems. They talk about there being a lot of “firsts,” in that they haven’t done certain things with a clear head for a long time. Our goal is for people to report that they are happy, their recovery is solid, and that life feels fresh and new.
Begin your Healing Journey today and get started on your road to recovery and healing with 1 Method Center.